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Healthy Online School Ep. 1: Protecting Your Child from the Negative Effects of Excessive Screen Time

With millions of children learning virtually, it's creating new challenges for parents and kids.


In this episode, I share simple, easy to implement tips to help reduce the impact and relieve:

  • Eye strain and dry eyes
  • Excess blue light exposure causing issues with circadian rhythms
  • Easy set up tips for good posture to prevent pain and headaches
Plus I cover:
  • Acupressure points
  • AcuPatching strategies for eyes, pain, and focus
  • How to set up a  school workstation that supports health...

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