Raising a child in today’s world can be so confusing. With each child’s own unique personality, knowing what they need to reach their full potential can be an ongoing challenge for most parents. Check out my interview with Rebecca Risk as we discuss my book Heal Your Child from the Inside Out: The 5-Element Way to Nurturing Healthy, Happy Kids, as I explain the Five Elements of Chinese Medicine and how you can use them to relate to each child on their own terms.
Have you ever been frustrated or worried about your child’s picky eating habits?
Maybe they used to love their peas and carrots, but now they’re turning up their nose! What happened to the good eater you could brag about? This happened to me with my first and most picky child. I spent many wasted hours fretting about his nutrition, wondering where I went wrong and trying to figure out how I failed him. During a low point with his weight, I had nightmares that he...
Everything that goes in must come out. So, it’s time to talk poo! If you’re a parent I’m sure you have a funny or gross poo story (usually both), but what I’m talking about is what poo can tell us about how a kid’s diet is affecting them and what to do when poo isn’t happening. Poo really has a lot to say - it can tell us if we’re dehydrated, not eating enough fiber or fruits or veggies. It is indicative of how well we are...
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