Keeping Kids Hydrated During the Summer Months
Everyone knows water is a big part of having a happy, healthy summer. Pools, squirt guns, the beach- but many of us may be chronically dehydrated. We may need to drink water more often than we play around with it! Check out these neat tips, tricks and facts from Ruth Mendez at Afterschool.ae to keep you and your family hydrated in the summer heat.
TIP: When it comes to drinking water, acupuncturists recommend you consume room temperature water to preserve your digestive fire instead of drinking it ice cold or from the fridge.
Wishing you a wonderful summer!
Keep Your Kids Hydrated by Ruth Mendez
Afterschool.ae is a great internet resource of activities for parents, teachers, and kids based out of Dubai. Their mission is to be an online network of the world's best learning and information resources, personalized to facilitate parents, teachers, and students of all ages in taking control of their learning and making it a part of their everyday lives.
You can check out their blog (http://blog.afterschool.ae/) by clicking HERE.
This blog post has been shared on: Old-Fashioned Friday by ourheritagehealth.com Simply Natural Saturdays by pistachioproject.com Thank Goodness it's Monday by nourishingjoy.com Let's Get Real Friday Party by jugglingrealfoodandreallife.com