Day 2 of the 5-Day Meridian Reset

5 Day Reset Day 2

Day 1 was a smashing success! I felt more relaxed and a lot more energy than I had in weeks! I even got up early this morning and went for a run with my personal trainer (aka my dog Ginger). 

On Day 2 we are now balancing the Fire Element and a couple of associated meridians - Triple Burner (TB) and Pericardium (PC), which helps with emotional balancing. You can learn more about the fire element here.

When a person has a balanced Fire element they experience a variety of emotions, but don't get stuck in any one. They're also able to experience joy! Who couldn't use a little extra joy this holiday season?

Here's How to Patch for Day 2:

You'll need

  • 2 Energy Enhancer Patches (one white and one tan)
  • 1 Aeon Patch
  • 1 Glutathione Patch
  • 1 Carnosine Patch

Energy Enhancers on the TB 5 and PC 6

For day 2, place the white Energy Enhancer patch on TB 5. You can find this point on the top of the arm approximately two finger width from the wrist crease in the center of the arm between the radius and ulna bones.

TB 5 Day 2 of Reset

Then place the tan Energy Enhancer patch on PC 6 which you can find on the inside of the arm just two finger width from the wrist crease between the two tendons. The patches are pretty big, you even if you're off a little bit you'll still hit the spot.

PC 6 Day 2 of Reset

After you put those patches on then add the Aeon, Glutathione, and Carnosine the same as yesterday. I'll be honest. I actually wore the Aeon and Glutathione patches for 24 hours before replacing and slept great!

Day 1 - 5 Aeon Patch on Du 14

I'll also wear Aeon on Du 14 on the back of the neck, which opens up the meridians on the back. It's also great for any type of neck and shoulder pain. Or if you're fighting off a cold or have a fever.

DU 14 Reset Day 1 to Day 5

Days 1 - 5 Glutathione on CV 6

Then I'll add a Glutathione patch on CV 6 below, which opens up the meridians on the front of the body. CV 6 is a great point for strengthening the body and supporting healthy digestion. The Glutathione patch is GREAT for immune support and detox.

CV 6 Reset Day 1 to Day 5.png

Carnosine on CV 17 on Nights 1 - 5

At night, I'll take the patches above and just wear one Carnosine patch at CV 17 on the chest. Carnosine helps with cellular regeneration, memory and so much more! That's why it's great to wear at night.

CV 17 Reset Day 1 to Day 5.png

Then tomorrow I'll switch up the points for the Energy Enhancers and then continue with the Aeon, Glutathione and Carnosine patches on the same points.  So far today, I'm feeling pretty good!

I'm feeling so good today, I can't wait to see how I'll feel by the end of the week! 

This Reset is great for before or after the holidays or BOTH! Adults and children can do the reset as well! Everyone can benefit from having their meridians balanced. You can do the reset as often as needed, and especially after an illness or stress period of time. 

For the best results, drink plenty of water throughout the day to stay hydrated! Let me know if you have any questions. 

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<<<<< Go to Day 1 Go to Day 3 >>>>>


Robin- this is genius! Love it

Leslie Murphy, Lic.Ac, Dipl.Ac
Balanced Health Acupuncture

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Thanks, Leslie! We're going to do another reset starting Jan 5, 2020, if you and your patients want to join us!

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