When it comes to resolving asthma, eczema, allergies and digestive problems, one of the common mistakes that parents make is not trusting that a food is a trigger.

When I talk to Moms most of the time they think they know what their child’s triggers are. They may narrow it down to a few foods.

But, no one wants to unnecessarily remove a food from their child’s diet. Isn’t it enough to reduce a trigger food? And what if the trigger food is healthy? What do you do then?  Watch the video below to find out!