Top 6 Tips to Clean Up Your Sleep

Top 6 Tips to Clean Up Your Sleep

There’s nothing worse than lying down at night for a restful nights sleep only to find yourself wide-awake at 2AM watching the paint peel. Well okay, maybe there are a few things that are worse, but you get the idea. With an estimated 50-70 million American’s...
5 Tips to Reduce Neck Pain

5 Tips to Reduce Neck Pain

Pain in the Neck? Think Acupuncture Neck pain can be a real problem, especially for those of us spending hours at a desk each day staring at a computer screen.  For some, a history of sports injuries, whiplash, or even the wrong bed mattress or pillow can bring on...